Change Creates Opportunities

As Change is upon us…the season, the time, the year, the administration, we’re reminded that life itself is a cycle of growth, reflection, and renewal. Change is not something to fear or resist, but rather to lean into with optimism and intention. 

Nothing is exempt from fluidity and change and embracing it allows us to evolve toward new possibilities, deeper wisdom, and more vibrant outcomes.

“The only constant in life is change.”  – Heraclitus

It’s a natural force that shapes not only our environment but also our character and resilience. Success is less genius and talent and more about hard work and change when change is needed. 

Let’s consider four ways we can embrace change with intentional action and a positive outlook, so we can steer through change rather than be swept up by it. Here’s how:

4 ways to have success during change

  1. Change of Heart
  2. Change of Schedule
  3. Change of Expectations
  4. Change of Mind & Energy

Change of Heart

A change of heart is, first and foremost, a shift in perspective. By intentionally choosing to see the opportunity in change and embracing the positive side of each transition. Change often brings growth, even if it initially appears challenging. 

Instead of lingering on what might feel like loss, focus on what’s to be gained. This is a choice — one that will set the tone and allow you to evolve and expand.

Look forward with excitement. There is a powerful saying by Wayne Dyer: “Change the way you look at things and the things you look at change.” This is a reminder that our perception influences our reality.

Here is a way to get started: List three positive aspects of the change you’re facing. Maybe it’s the chance to build new skills, meet new people, or take your business in a fresh direction. 

Don’t forget to also express gratitude for past experiences. They provided a strong foundation for future change to build on. IN addition, cultivating gratitude for the future/intended benefits can ground us as we look forward.  

When we acknowledge our ability to control our response to change, we elevate our mood, productivity, and quality of life.

Change of Schedule

Time management becomes especially crucial during transitions. Change often disrupts routines, but with intentional planning, we can realign our time with our priorities. Take this as an opportunity to reassess where your time is going — and where it should be going.

“People are frugal in guarding their personal property; but as soon as it comes to squandering time, they are most wasteful of the one thing in which it is right to be stingy.”  – Seneca


Reclaiming control over your schedule means saying yes to the things that matter and no to the distractions. Time is precious; treat it as the valuable resource it is.

In today’s world – overcommitment is the norm. If you feel time-starved…remember YOU decide where your time goes — every moment reflects a choice.

Here are a few of my ‘go-to’ practices we teach in the GROW Program and with our clients…and yes, we do practices these ourselves as well.

  • Set communication boundaries: Designate specific times to reply to messages, know high-priority triggers for urgent matters.
  • Plan weekly catch-up time: Dedicate an hour or two each week to wrap up loose ends and set the stage for the days ahead.
  • Use contingency hours: Block out two contingency hours a week for the unexpected, allowing you to adapt without disruption.

Above all, recognize when it’s time to stop, whether it’s at the end of the workday, on weekends, or even during a task that’s better suited for delegation. Reclaiming time is a powerful step toward realizing your potential.

Change of Expectations

Contentment is underrated and undervalued. I am not saying you have to REMAIN where you are – change is inevitable.  Just remember that contentment and growth aren’t opposites; they can coexist. 

While aiming higher is a valuable mindset, fixating on what you don’t yet have can prevent you from appreciating what you do have. Continually expecting something different prevents you from enjoying and being immersed in the present.

In a time of change, allow yourself to be fully present and find contentment in your progress, no matter the pace as you strive for more, less, or different.

Be realistic. Success comes from aligning your expectations with the genuine effort you invest.

  • If you are putting less than optimal effort into your networking, or your follow up, or your marketing, or whatever – don’t expect a landslide in return.
  • If you spend 2 hours a day on income producing activities and the rest on trivial or busywork, don’t expect a flood of new clients or sales.
  • If you don’t dedicate time to learning and growing, don’t expect to grow.  😊

Always find fulfillment in today’s achievements, knowing that every step forward builds momentum.

Change of Mind & Energy

We have all heard it – what you set your mind to matters, and what you expend your energy on is what gets accomplished. 

Our mindset and energy are the engines navigating us through change. 

If your outlook is positive, enthusiastic, and determined, you’re far more likely to achieve meaningful results. Conversely, negativity or self-doubt can stall progress before it begins.

Empower yourself by setting intentions with confidence, not hesitation. Don’t wait for external validation to determine your path or worth. You have what it takes to define your path, make decisions, and shape your own narrative. By focusing your mental energy on what truly matters to you, you’ll create the success you envision.

Your confidence and enthusiasm can carry you further than any external approval ever could.

“The happiness of your life depends upon the quality of your thoughts.”  – Marcus Aurelius

Our thoughts and energy are within our control, and they shape the actions we take — and ultimately, the outcomes we experience.

Embrace all of the changes in the coming months as an opportunity for growth and transformation. 

  • In every leaf that falls, there’s a promise of new life.
  • With the dropping of the ball in NYC, there’s an excitement of a new year.

These are reminders that change is not an end, but a beginning. Embrace the season, the shifts, and the challenges as you move forward with confidence and intention.

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